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How to Give an Amazing Hand Massage in 7 Easy Steps

By McGough, Paul, Stephen, Dr.

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Book Id: WPLBN0100000502
Format Type: PDF (eBook)
File Size: 3.39 MB
Reproduction Date: 6/11/2017

Title: How to Give an Amazing Hand Massage in 7 Easy Steps  
Author: McGough, Paul, Stephen, Dr.
Volume: Volume 1
Language: English
Subject: Non Fiction, Medicine, Massage
Collections: Authors Community, Reference
Historic
Publication Date:
2017
Publisher: Women and Couples Wellness, LLC
Member Page: Steve McGough

Citation

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Stephen Mcgough, D. P. (2017). How to Give an Amazing Hand Massage in 7 Easy Steps. Retrieved from http://www.gutenberg.us/


Description
This is an easy to learn guide that quickly shows you how to give a hand massage that feels amazing.

Summary
Want to help people feel wonderful – anywhere - anytime? Most people don’t realize just how much stress they carry in their hands and forearms. This is a simple and easy to learn method that feels amazing. For friends, it’s a wonderful way you can help them feel better very quickly. Even if you’ve just met, most people are OK with their hands being massaged, so it’s a unique gift you can offer. Just be ready for a line to form once others see you doing this.

Excerpt
How to learn this program: First, read this program. Then find someone who will be a volunteer to receive the hand massage. Follow along with the massage summary page at the end of this program for a reminder. After practicing just a few times it will become second nature. The massage sequence has 7 parts: (1) Forearm Squeezing (2) Hand/Arm Swaying (3) Palm of hand squeezing (4) Massaging the “V” between the thumb and pointer finger (5) Massaging the center of the palm (6) Rubbing your palms together over each finger (7) Finger pulling Repeat this on the other hand. Once you do the massage a few times it will become second nature.

Table of Contents
Table of Contents My sincere thanks 3 About the author Steve McGough, DHS 4 Want to help people feel wonderful – anywhere - anytime? 5 How to learn this program: 7 VERY IMPORTANT POINTS BEFORE YOU BEGIN: 8 The hand massage step by step 9 (1) Forearm Squeezing 9 (2) Hand/Arm Swaying 11 (3) Palm of hand squeezing 12 (4) Massaging the “V” between the thumb and pointer finger 14 (5) Massaging the center of the palm 15 (6) Rubbing your palms together over each finger 18 (7) Finger pulling 23 Repeat the whole process on the other hand. 25 Next Steps 26 About Women and Couples Wellness 27 The hi® full body massage system 28 Other Couples Wellness Programs – Intimacy Massage 29 Other Couples Wellness Programs – Intimacy Massage – details 1 30 Other Couples Wellness Programs – Intimacy Massage – details 2 31 Other Couples Wellness Programs – hi® Couples Massage Level 1 32 Other Couples Wellness Programs – Sensual Meditation hi® Couples Massage Level 2 33 Other Wellness Programs – Accepting Yourself, Accepting Your Sexuality: Orgasm 101 34 Other Wellness Programs – Helping Women Feel Amazing 35 Other Wellness Programs – Getting To Know Yourself 36 Other Wellness Programs – Women’s Wellness 37 Other Couples Wellness Programs – Couples Communication 38 Other Wellness Programs – Sensory Meditation 39

 

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