I’m Sean Morgan and my mission in life is to give hope to people who are looking for it. I’ve spent years discovering the most effective methods for self-transformation and empowerment from ancient eastern traditions to modern western research. I had to go on this journey due to intense mental, emotional, and physical illness. Now I’m sharing the most powerful insights and practices to provide guidance to those suffering with any or all of the following: low energy, low motivation, physical illness, anxiety, depression, and financial scarcity. The included workbook will guide you through the techniques that worked for me such as deconstructing beliefs, physical healing practices, visualizations, meditations, and journal reflections. You will also develop your understanding of neural pattern interruptions, emotional energy cycles, the correlation between social introversion and depression, and much more. By the end of this book you will know why patterns of negativity persist in ourselves and in the world. Second, you will understand what it takes to break free from patterns of victimhood, illness, depression, and fear. Thir...

Hi, I'm Sean Morgan. My mission in life is to give hope to people who are looking for it. In the past, I've worked with anxiety, panic disorder, depression, depersonalization, and extreme illness. I was hospitalized and medicated as a teen for panic disorder. The medication actually made things worse, and I found wellness through healthy lifestyle choices. In my twenties, I suffered from chronic Lyme disease and depression. It put me on a journey to discover as many healing practices as possible for my body and mind. It was only through the destruction of a precious relationship with my fiancee that I was willing to take responsibility for my mental health. I realized that I am 100% responsible for my own circumstances through my thoughts, feelings, and actions. Now I’m happy to say that I'm healthy in body and mind. If I could have just one wish for people struggling, it would be to experience the same life-changing revelation regarding responsibility. I always wanted to “make a difference”. I tried to become powerful by studying business. Then I realized that my vocation was to work directly in a caring profession. ...

Table Of Contents Introduction In The Beginning The Emotional Body How Beliefs Relate To The Emotional Body Releasing An Emotion Deconstructing Beliefs And Creating New Ones Using Inquiry To Unroot A Belief Memories Using Ancient Practices To Clear Negative Patterns Healing Through Massage Reiki And Therapeutic Touch The Relaxation Response And Gene Expression Easy Ways To Empower Yourself When You Have Low Energy And Motivation The Friendly Universe Making Decisions From The Heart Direct Conversation With The Unconscious Mind How The Mind, Body, and Emotions Affect Each Other The Inner Resource Bank Account Model Introversion and Social Anxiety Change Your Physiology Health And Happiness Cause Socially Dominant Behavior And Vice Versa Reference Experiences New Life Scripts Sunlight, Tanning, and Full Spectrum Lighting Intense Energy Movement In The Body Healing Crisis Bliss Drugs Alternate Views Of Reality Self Parenting Is Healing Yourself Selfish? Facing Death Darkness To Daylight 30 Day Challenge Darkness To Dawn The Voice Of Resistance and The Antidote Of Self-Love Evidence For Strategies...