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Storytime - for deep restful sleep : with sections from The Secret...

By: by Dr. Frances Hodgson Burnett; Caroline Wheeler, Compiler

An wonderful old classic. A little girl travels back to England from India where she had been living all her life with her parents. She finds herself taken to live in a large, old unfriendly house in Yorkshire with a irritable housekeeper and an uncle who is sad and depressed. In her adventures she discovers a beautiful secret garden and comes alive, herself, with the garden. It is a lovely metaphor for healing.

What does it take to calm your busy mind in order for you to sleep a deep, relaxing and restorative sleep? Reading or listening to a chapter of this delightful children's story every night is one way to calm your mind and so to sleep more deeply.

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