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Methods of dealing with diet, health, pain, overweight, fatigue, etc., based on the methodology of Chinese traditional herbal medicine.

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"Most of us do not understand the causes of pain, which are complex. The Chinese herbalists can explain the causes." "Obesity is a new word. Obesity is more than overweight alone. It relates to sugar imbalance and is a warning of other undetected diseases. Obesity is a measure of the malfunction and imbalance of internal organs."...

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ON DIET AND A HEALTHY LIFE by Dr. Johannes Liu Table of Contents Chapter 1 ON DIET AND A HEALTHY LIFE................................................1-1 Physical Characteristics of Human Being ............................................1-1 Diet ...............................................................................1-1 Geophysical ........................................................................1-2 Characteristics of Yang Heat, Yin Heat and Hidden heat .............................1-3 Reality of Health, and "Kidney" ....................................................1-4 Chapter 2 On "Chi" .................................................................2-1 We face the "imbalance" of "kidney" ................................................2-1 The Effects of "Chi" or "kidney' ...................................................2-1 Strengthen the "Chi" ...............................................................2-2 Acupressure lllustration ...........................................................2-2 Chapter 3 On Pain ..................................................................3-1 Six Related Cau...

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Live Clinical Cases by the new method of Miasmatic Idiosyncratic Homeopathic Case Taking, analyzed by the author to his students, step by step, while listening to the recorded case...

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A CASE OF LACHESIS A CASE OF VALERIANA A CASE OF STRAMONIUM - MOSCHUS A CASE OF NATRUM CARBONICUM A CASE OF NUX VOMICA

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Martial arts were developed for use on the battlefield in ancient times, and even in the modern world many people learn such skills for self-defense [1]. Despite their combative nature, training in marital arts is safe compared with many other contact sports. The use of protective equipment such as mouth guards and headgear is mandatory during sparring, and practitioners must follow strict competition rules in many types of martial arts [2]. In addition, some types of martial arts such as Tai Chi and Qigong are noncombative in nature, with practitioners focusing on coordinated movements and relaxation during practice – all of which are beneficial to practitioners’ health [1,3]. These days, the popularity of martial arts is increasing, particularly among young people [4]. There are about 200 distinct martial arts types or disciplines around the world, each with its own training characteristics and philosophy [5]. Only the most common types of Oriental and Western martial arts and their associated health effects are introduced in this book. These martial disciplines include the internal (e.g. Tai Chi and Qigong) and external ...

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Excerpt: Welcome to the second volume of the Best of Four. We hope you enjoy reading it as much as we have enjoyed bringing it to you. The primary purpose of Best of Four is to bring the best writing produced in English 004 to the widest possible audience. Our students have important stories to tell and powerful voices waiting to be harnessed. The students who read these essays will learn that they too have permission to state what is important to them in a public voice....

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Contents 5 ............................................................................................... How to Use This Magazine 6 .................................................................................................... What Is College Writing? 7 ........................................................................................................... The Writing Process 8 ............................................................................................................. Writing for a Public 10 .............................................................................. Boston?s Treasure by Julio Rodriguez 11 ..................................................................................... Life is a Beach by Gerard Delisio 13 ................................................................................................ Dreamland by Mat Ciprich 14 ............................................................................... The Central Hotel by Jacob Gerhard 15 ....................................................................... My Hero, Uncle Bob by Deirdre Haubert 16 .............................

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Green Mansions: A Romance of the Tropical Forest is a narration of his life story by Abel, a Venezuelan, to a comrade. Once a wealthy young man, he meddled in politics to the extent of provoking a revolution... which failed. Escaping into the tropical forests of Guyana Abel takes up gold hunting, then journal-writing, and fails at both. Now with no aim for his life, he drifts until he takes up residence with a remote Indian tribe. Soon he learns of a wood the Indians avoid, as it is inhabited by a dangerous Daughter of the Didi, who, they say, slew one of them with magic. The fellow was in fact hit with a poisoned dart by accident, but his dying belief that she had caught the dart and hurled it at him survived him. Intrigued, Abel visits the wood repeatedly, and eventually encounters Rima. She indeed is something magical. She seems to have a pact with nature: animals don't molest her, she speaks in a melodious birdsong (as well as Spanish), and she even makes her garments of spider silk. When Abel is bitten by a venomous snake that acts protective of her, she and her grandfather Nuflo nurse Abel back to health. Both Abel and Rima ar...

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Romance

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volunteers bring you 18 recordings of A Ballade of Suicide by G. K. Chesterton. This was the Fortnightly Poetry project for May 20, 2012. Gilbert Keith Chesterton was an English writer. He published works on philosophy, ontology, poetry, plays, journalism, public lectures and debates, literary and art criticism, biography, Christian apologetics, and fiction, including fantasy and detective fiction. Chesterton has been called the prince of paradox. Time magazine, in a review of a biography of Chesterton, observed of his writing style: Whenever possible Chesterton made his points with popular sayings, proverbs, allegories—first carefully turning them inside out. For example, Chesterton wrote Thieves respect property. They merely wish the property to become their property that they may more perfectly respect it. (Summary by Wikipedia )...

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Poetry, Humor, Philosophy

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Excerpt: Advertisement. The story of ?Catherine,? which appeared in Fraser?s Magazine in 1839-40, was written by Mr. Thackeray, under the name of Ikey Solomons, Jun., to counteract the injurious influence of some popular fictions of that day, which made heroes of highwaymen and burglars, and created a false sympathy for the vicious and criminal....

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Excerpt: THE PREFACE; If ever the story of any private Man?s Adventures in the World were worth making Publick, and were acceptable when Publish?d, the Editor of this Account thinks this will be so. The Wonders of this Man?s Life exceed all that (he thinks)is to be found extant; the Life of one Man being scarce capable of a greater Variety. The Story is told with Modesty, with Seriousness, and with a religious Application of Events to the Uses to which wise Men always apply them (viz.) to the Instruction of others by this Example, and to justify and honour the Wisdom of Providence in all the Variety of our Circumstances, let them happen how they will. The Editor believes the thing to be a just History of Fact; neither is there any Appearance of Fiction in it: And however thinks, because all such things are dispatch?d, that the Improvement of it, as well to the Diversion, as to the Instruction of the Reader, will be the same; and as such, he thinks, without father Compliment to the World, he does them a great Service in the Publication....

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Table of Contents: THE PREFACE, 1 -- THE LIFE AND ADVENTURES OF ROBINSON CRUSOE, &c., 2 -- THE JOURNAL., 51

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Excerpt: It was about the beginning of September, 1664, that I, mong the rest of my neighbors, heard in ordinary dis course that the plague was returned again in Holland; for it had been very violent there, and particularly at Amsterdam and Rotterdam, in the year 1663, whither, they say, it was brought, some said from Italy, others from the Levant, among some goods which were brought home by their Turkey fleet; others said it was brought from Candia; others from Cyprus. It mattered not from whence it came; but all agreed it was come into Holland again....

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(Author to reader)--Reader, loe here a well-meaning Booke. It doth at the first entrance forewarne thee, that in contriving the same I have proposed unto my selfe no other than a familiar and private end: I have no respect or consideration at all, either to thy service, or to my glory: my forces are not capable of any such desseigne. I have vowed the same to the particular commodity of my kinsfolk and friends: to the end, that losing me (which they are likely to do ere long), they may therein find some lineaments of my conditions and humours, and by that meanes reserve more whole, and more lively foster the knowledge and acquaintance they have had of me. Had my intention beene to forestal and purchase the world's opinion and favour, I would surely have adorned myselfe more quaintly, or kept a more grave and solemne march. I desire thereun to be delineated in mine own genuine, simple and ordinarie fashion, without contention, art or study; for it is myselfe I pourtray. My imperfections shall thus be read to the life, and my naturall forme discerned, so farre-forth as publike reverence hath permitted me. For if my fortune had be...

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They have a secret, unperceived and delicate beauty; he had neede of a cleere, farreseeing and true-discerning sight that should rightly discover this secret light. Is not ingenuity (according to us) cosin germaine unto sottishnesse, and a quality of reproach? Socrates maketh his soule to moove, with a naturall and common motion. Thus saith a plaine Country-man, and thus a seely Woman: Hee never hath other people in his mouth than Coach-makers, Joyners, Coblers, and Masons....

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Excerpt: VARIABLE, and therfore miserable condition of Man; this minute I was well, and am ill, this minute. I am surpriz?d with a sodaine change, and alteration to worse, and can impute it to no cause, nor call it by any name. We study Health, and we deliberate upon our meats, and drink, and ayre, and exercises, and we hew, and wee polish every stone, that goes to that building; and so our Health is a long and regular work; But in a minute a Canon batters all, overthrowes all, demolishes all; a Sicknes unprevented for all our diligence, unsuspected for all our curiositie; nay, undeserved, if we consider only disorder, summons us, seizes us, possesses us, destroyes us in an instant. O miserable condition of Man, which was not imprinted by God, who as hee is immortall himselfe, had put a coale, a beame of Immortalitie into us, which we might have blowen into a flame, but blew it out, by our first sinne; wee beggard our selves by hearkning after false riches, a?nd infatuated our selves by hearkning after false knowledge. So that now, we doe not onely die, but die upon the Rack, die by the torment of sicknesse; nor that onely, but are ...

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Table of Contents: I., 1 -- II., 3 -- III., 4 -- IV., 6 -- V., 8 -- VI., 10 -- VII., 11 -- VIII., 13 -- IX., 15 -- X., 17 -- XI., 19 -- XII., 21 -- XIII., 23 -- XIV., 25 -- XV., 27 -- XVI., 29 -- XVII., 31 -- XVIII., 33 -- XIX., 35 -- XX., 37 -- XXI., 39 -- XXII., 41 -- XXIII., 43...

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Excerpt: Preface By Way Of Criticism. These studies are collected from the monthly press. One appeared in the New Quarterly, one in MacMillan?s, and the rest in the Cornhill Magazine. To the Cornhill I owe a double debt of thanks; first, that I was received there in the very best society, and under the eye of the very best of editors; and second, that the proprietors have allowed me to republish so considerable an amount of copy....

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Contents PREFACE BY WAY OF CRITICISM. ........................................................................................... 4 CHAPTER I ? VICTOR HUGO?S ROMANCES ........................................................................ 15 CHAPTER II ? SOME ASPECTS OF ROBERT BURNS.......................................................... 34 CHAPTER III ? WALT WHITMAN............................................................................................. 63 CHAPTER IV ? HENRY DAVID THOREAU: HIS CHARACTER AND OPINIONS........... 84 CHAPTER V ? YOSHIDA-TORAJIRO..................................................................................... 107 CHAPTER VI ? FRANCOIS VILLON, STUDENT, POET, AND HOUSEBREAKER.........117 CHAPTER VII ? CHARLES OF ORLEANS ............................................................................ 141 CHAPTER VIII ? SAMUEL PEPYS .......................................................................................... 170 CHAPTER IX ? JOHN KNOX AND HIS RELATIONS TO WOMEN .................................. 190...

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Excerpt: Chapter 1. The Foreigner At Home. ?This is no my ain house; I ken by the biggin? o?t.? Two recent books* one by Mr. Grant White on England, one on France by the diabolically clever Mr. Hillebrand, may well have set people thinking on the divisions of races and nations. Such thoughts should arise with particular congruity and force to inhabitants of that United Kingdom, peopled from so many different stocks, babbling so many different dialects, and offering in its extent such singular contrasts, from the busiest over-population to the unkindliest desert, from the Black Country to the Moor of Rannoch. It is not only when we cross the seas that we go abroad; there are foreign parts of England; and the race that has conquered so wide an empire has not yet managed to assimilate the islands whence she sprang. Ireland, Wales, and the Scottish mountains still cling, in part, to their old Gaelic speech. It was but the other day that English triumphed in Cornwall, and they still show in Mousehole, on St. Michael?s Bay, the house of the last Cornish-speaking woman. English itself, which will now frank the traveller through the most of...

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Contents CHAPTER I: THE FOREIGNER AT HOME ..................................................................................... 5 CHAPTER II: SOME COLLEGE MEMORIES................................................................................ 14 CHAPTER III: OLD MORTALITY .................................................................................................. 20 CHAPTER IV: A COLLEGE MAGAZINE ...................................................................................... 28 CHAPTER V: AN OLD SCOTCH GARDENER ............................................................................. 36 CHAPTER VI: PASTORAL .............................................................................................................. 41 CHAPTER VII: THE MANSE .......................................................................................................... 48 CHAPTER VIII: MEMOIRS OF AN ISLET .................................................................................... 53 CHAPTER IX: THOMAS STEVENSON ? CIVIL ENGINEER...................................................... 58 CHAPTER X: TALK AND TALKERS ....................

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Introduction: Benjamin Franklin was born in Milk Street, Boston, on January 6, 1706. His father, Josiah Franklin, was a tallow chandler who married twice, and of his seventeen children Benjamin was the youngest son. His schooling ended at ten, and at twelve he was bound apprentice to his brother James, a printer, who published the ?New England Courant.? To this journal he became a contributor, and later was for a time its nominal editor....

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The 20th anniversary of White Wolf's product line 'Vampire - The Masquerade' re-awoke memories among many fantasy roleplayers. My revision of the second ever-finished writing by me accredits to it in my own pariah & prosaic way. Special-Info: As an author I am clearly recognizable; As the type who still has MUCH to learn! My strength lies more in the contextual, and my courage to publish in flawed language, and my often disastrous lack of proper grammar. Allowing it to hold me back wouldn't be any better though. I write this in Pietroschek Prose, not US-English, nor British English. Pietroschek Prose is something like unintentional, imbecilic-moronic violation of the two English versions to which it is often, and hopefully accidentally, compared to....

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Fifteen years ago I was initiated into the existence of House and Clan Tremere. A fascist, hermetical lodge of wizards [Erich Fromm, the anatomy of human destructiveness]. That is, of course, for the unknowing. I was ghouled by an undead vampire sorcerer, for my unique skills should have served this bloodline of vampires until I either qualified for the Embrace, or got killed. How did it come to be? I hardly know. Something I did, or perhaps something I am, attracted its attention......

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Story 'Serpentology' aka hints & author comments Verification of my contribution to Project Gutenberg

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Published in 1899 by Houghton Mifflin, Chesnutt's first book, The Conjure Woman, was a collection of seven short stories, all set in Patesville (Fayetteville), North Carolina. While drawing from local color traditions and relying on dialect, Chesnutt's tales of conjuring, a form of magic rooted in African hoodoo, refused to romanticize slave life or the Old South. Though necessarily informed by Joel Chandler Harris's popular Uncle Remus stories and Thomas Nelson Page's plantation fiction, The Conjure Woman consciously moved away from these models, instead offering an almost biting examination of pre- and post-Civil War race relations. These seven short stories use a frame narrator, John, a white carpetbagger who has moved south to protect his wife Annie's failing health and to begin cultivating a grape vineyard. Enamored by remnants of the plantation world, John portrays the South in largely idealistic terms. Yet Uncle Julius McAdoo, the ex-slave and trickster figure extraordinaire who narrates the internal story lines, presents a remarkably different view of Southern life. His accounts include Aun' Peggy's conjure spells in Mars Je...

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Fiction, Historical Fiction, Short stories

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“THE BOOK THAT DORIAN GRAY LOVED AND THAT INSPIRED OSCAR WILDE”. Such is the enticing epigraph of one early translation of Huysmans’ cult novel of 1884, which is also routinely called the Bible of Decadence. Accurate descriptions, both, of this bizarre masterpiece which has reverberated ever since through high and popular culture.“Against Nature” (or in this version “Against The Grain”) explores to the furthest limit the life of the world-rejecting aesthete living a reclusive existence devoted entirely to artificial paradises of his own devising. This is no solemn tract, however: the book’s anti-hero Duc Jean Floressas Des Esseintes spectacularly fails to achieve his life’s work, as all his attempts to create worlds of perverse experience through synaesthesia and interior decoration prove ludicrously unsatisfying and injurious to health. An innocent tortoise also falls casualty to his theories, in the wonderful fifth chapter.This is probably a novel best savoured one chapter at a time, and not only because John Howard’s clunky translation makes indigestible listening. Those who can skip whole chunks without guilt would do well to av...

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Fiction

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Back in the day before automobiles, a good horse trainer and veterinarian was the equivalent of “Mr Goodwrench”. A badly behaving or unhealthy equine was equivalent to breaking down on the highway or running out of gas on a lonely stretch of highway somewhere in Utah. My sources tell me that most of the training methods are ok, but stay away from the medical tips unless you are prepared to become the poster boy or girl for the local SPCA. Listen with tongue in cheek, and check with a professional before attempting any of these techniques on a real animal. Mike Vendetti, narrator...

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Advice, Animals, Instruction, Nature

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THE TWELFTH BOOK OF THE HOLY BIBLE CONTAINING THE OLD AND NEW TESTAMENTS TRANSLATED OUT OF THE ORIGINAL TONGUES AND WITH THE FORMER TRANSLATIONS DILIGENTLY COMPARED & REVISED SET FORTH IN 1611 AND COMMONLY KNOWN AS THE KING JAMES VERSION...

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Excerpt: Chapter 1. Then Moab rebelled against Israel after the death of Ahab -- 2. And Ahaziah fell down through a lattice in his upper chamber that was in Samaria, and was sick: and he sent messengers, and said unto them, Go, enquire of Baalzebub the god of Ekron whether I shall recover of this disease -- 3. But the angel of the LORD said to Elijah the Tishbite, Arise, go up to meet the messengers of the king of Samaria, and say unto them, Is it not because there is not a God in Israel, that ye go to enquire of Baalzebub the god of Ekron? -- 4 Now therefore thus saith the LORD, Thou shalt not come down from that bed on which thou art gone up, but shalt surely die. And Elijah departed....

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These ideas were either collected or inspired from author's various lectures of books, journals, newspapers, tv and radio shows, personal conversations. I started to write down such ideas since I was a high school student and continue even today - I always bear with me a small pen and small notebook where I write in the plane, or driving my car, or even in class room. Despite three decades of postponement, I hope this booklet will keep on inspiring the reader, as good ideas will always be worth to ponder....

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• Be competitive; • Don’t be panic, when under pressure; • Use probabilities (how much % you’re expected to produce); • Infiltrate in certain organizations; • To have power of influence; • Charm those who interact with you; • Be firm and fast in decisions; • To make a plan for a long period of time and subdivide it in smaller sub-plans for short periods of time...

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PREFACE ........................................ 3 CONTENTS......................................... 5 LIFE STRATEGIES 1. Best Tips for Life ...................................................... 6 2. Life Strategies in General Science..........................8 3. Life Strategies in Mathematics..............................11 4. Life Strategies in Medical Science .......................23 5. Life Strategies in Workplace & Social Life........28 6. Life Strategies in Personal Life .............................34 7. Life Strategies in General Arts .............................41 Appendix: Miscellaneous App.1. FS........................................ 54 App.2.American writing..............................................55 App3.The International Phonetic Alphabet.............67...